Tuesday, 18 June 2019

18/6/19 ^^^No more joint pain

I am back on my feet.  I am watching my diet, exercising and reading again.

This afternoon I will run for 20 minutes.  I need to get back to the 10 k Training.

Mood is fantastic considering I only slept for 4 hours.

Certainly I got to stay focus on my goals.  I cannot let mediocrity get the best of me.

I got to be relentless if I want to move from being a Closer to a Cleaner.  I have to be extraordinary.  Unyielding.  Unstoppable.

Let's work with the time I have.  I got less than 2 weeks to meet Dr Amarpreet.  I must show positive signs of improvement.

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I am my own obstacle.

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All dressed up for the afternoon run but totally unmotivated.  I count that as NO SHOW.  This happened before.  Simply no mood.

I got to learn to fight inertia and physical pain.  I have to tackle this if I want to be consistent.

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