The down cycle is back. I got to fight it. I cannot give in to the forces of mediocrity. I must stick to the purpose of my being.
Can I do it on my own?
I have to do it. It's not a question of choice. I MUST SWEAT EVERYDAY. Even if I just walk.
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How do I make myself feel good all the time?
The right diet and by exercising everyday.
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The only way to do it is to take action.
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