Tuesday, 25 June 2019

25/6/19 ^^^I made it without 3 Cs

I am so glad I no longer hooked on the 3 Cs.  I cannot tolerate each one of them.

With cigarette I don't know how to stop and I end up being a chain smoker.  When I smoked I cannot do anything else.  I am hooked to it as a drug addict hooked to the narcotics.

So I got 10 months before I meet BJ and RR again.  By then I hope I am off the hook for good.  There is no benefit of smoking.  It is just an old habit I got to get rid.

Now cigarettes are getting more expensive.  It's the worst hook of the three.


I need to move away from Nicorette too.  These things are unnecessary if I am physically fit and mentally healthy.  I only want to smoke cigarettes when I feel terrible and I need to boost my mood.

Dope makes me crazy.  When I smoke dope, my judgement got effected.  In 5 of the 6 occasions I was warded, I smoked dope.  I have to TOTALLY eliminate dope from my life.

When I smoke dope, I become lazy.  I eat a lot too.  Then I become tired and I sleep a lot.  As long as I don't smoke dope I think I am normal.  Once I have one joint, I go crazy for days and weeks even.  I will start having mania.

So dope is certainly out of the question.

The final one is cunt.  I had been lucky so far.  No STD.  I however is not going to break the record.  It burned hole in my pocket too.  For every fuck, that is one shirt or shoes or perfume that I have to forgo.

I rather like today have a RM10 fruit juice or maybe a nice meal or a new running shorts than go for a fuck.

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What is the alternative to the vices?  Right now it is the 3-in-1 Coffee.  I got to have a better alternative.  As of now I can think of Moringa.  Couple that with an active lifestyle, I will be on my way to be an Athlete4Life.

Moringa and butter are my best options.  Both make me feel invigorated.

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Both cigarettes and cannabis make me feel down in the long run.

What I do is I get rid of sugar first and still eat rice for lunch.

Note:  Had Moringa and pineapple just now.  Very nice feeling indeed.

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I need to be addicted to the right things; healthy food and physical activities.

I need to be thin and fast to feel good about myself.  I don't need the 3 Cs.  55 is my cut off age.  No more mischief after this.  I stay clean for life.  Luckily I don't drink, do drugs and gamble.

I need to get rid of Nicorettes too.  That disrupt my microbiome and still a money pit.

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In a way Blogging is an addiction too.  I rather be blogging tha[t] have a social life.  I guess we are addicted to one thing or another.  Perhaps if it doesn't harm you and it doesn't cost you money, that will be OK.

I mean, I rather be addicted to running than eating for example.

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