23/4/16 ^^^I had made up my mind on TraXX

That's it as of today, no more TraXX.  Even Sound Journey.

I want to pursue my 6 Winning Points.  So I need to stay with 987, the number 1 station.

I will win 1 day at a time:

1. Wake up latest 7:00 am 
2. Exercise 1 hour in the morning 
3. Eat 16/8  starting 2:00 pm 
4. Exercise 1 hour in the afternoon 
5. Eat LCHF at 8:00 pm 
6. Sleep at 11.00 pm 

That's the minimum to win the day.

No more Els either.  I got to focus on my own Vision Quest.  I cannot afford distractions.  I had decided on this since 28/5/19.  I had been delaying RIP CORD.

All I wanted is a station that can provide me with Cybernetic Loop.  I think 987 and Absolute Rock are the right choices.

I have to CUT OFF from all Coolers.  Can't waste time.  I am a Cracker Jack Consultant and an Athlete4Life Cleaner in the making.  This is my Path.  I cannot succumb to mediocrity, wasting time on trivial matters like Talent Coaching.  That era is over.  Now it's about Virtual Perfection.

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It is all about action.  With action comes momentum.

I had quit 3 Cs.  Now is to follow through with the rest of the Red Formula:

18/1/19 The Red Formula   So  I am talking about getting rid of the 3 Cs by tackling the SS through 16/8 LCHF and sweating am/pm.

The formula is there.  I must believe in my own revelation instead of second guessing my action.

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Everyday I should be concentrating on my goals; to be thin and fast.  I have to be thinking about winning every single day I am alive.  It is about the daily wins.

The lighter the better.

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What is it in my quiet moment I keep on envisioning?

I imagine I am a runner that keeps on running and enjoying my run unperturbed by what is happening around me.  I just run and run and run.  Enjoying my physical health and my inner landscape.  In that picture I am a lone solitude young runner who runs because he enjoy the sweat and the surrounding environment. 

I saw this younger me running around my university campus without care or worry about having to interact with others.  I just mind my own business.  I have very little possession and I am very contented.  I just simply don't care about others.  I just live my life one day at a time.

No clutters in my minds about what I want to achieve.  I am one with my tiny little world.

Just a runner who enjoys running.  That is my ultimate vision.

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